![]() Simply soak two tea bags in cool water and place them on top of closed eyes to decrease swelling and help relieve pain. This can be particularly helpful if you’re burned around your sensitive eye area. The tannic acid in green and black tea may help pull heat form a sunburn, while catechins (an antioxidant compound) repair skin damage, research shows. But make sure to wrap it first so that you’re not placing the icy package directly against your skin.” “You could even take a bag of frozen peas, for instance, and use that. Improvise, if necessary, says board-certified dermatologist Frederic Haberman, M.D., of Haberman Dermatology & Cosmetic Center in New York and New Jersey. Apply the compress several times a day for 10 to 15 minutes for quick relief, Dr. Repeat this process every few minutes as the cloth warms up. Pour water and ice into a bowl, soak a cloth in the liquid, and place it over the burn. This will absorb some of the heat from your skin, constrict blood vessels, and reduce swelling. Wrap an ice pack in a damp cloth and hold it over the burn. Image(s) by Sara Lynn Paige // Getty Images Reach for ice.įollow your urge to reach for something cold, but make sure to do it right. You’ll encourage your skin to heal, tamp down the redness and pain, and learn the ultimate lesson: Don’t forget your sunscreen! Here, the simple sunburn cures that actually work. While prevention is key, treating sunburn with certain home remedies can help you feel better fast. Sure, you can’t go back but you can take steps to get relief right now. You’re left with dry, red, uncomfortable, and maybe even painful skin. ![]() While you’d probably love to turn back time and fix your sun safety issue, the damage is done. Either way, that can leave you frantically Googling, “how to get rid of sunburn fast” and “sunburn relief ideas” after your skin turns a nice shade of lobster. Maybe you missed a spot with your sunscreen or you forgot to reapply as often as you needed. There are tons of options-like mineral sunscreen, sunscreen for acne-prone skin, scalp sunscreen-you name it! If you can, you really want to stay in the shade as much as possible when you’re outdoors.and wear sun hat, if you’re feeling extra motivated.īut sunburns happen to careful people, too. ![]() īy now, it’s been drilled into you: To prevent a sunburn, wear the best sunscreen (and best sunscreen for face!) with a high SPF and apply it regularly. This article was medically reviewed by Mona Gohara, M.D., a board-certified dermatologist and member of the Prevention Medical Review Board.
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